Posted in Health & Wellness, Weight Loss on Jan 14th, 2011
So, after taking off Amateur week, and getting out 4 days this week either running outside or shoveling snow, I feel pretty good. I didn’t really vary from the meal plan (2 beers at company meeting Tuesday) but overall, pretty good. Started over with my Wii Fit person, with a new year, new goals and [...]
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Posted in Health & Wellness, Weight Loss on Jan 9th, 2011
So, while thousands of Americans are spending this week trying to make good on their new years resolutions, I’ve spend the week doing exactly the opposite. I’ve slacked on working out, I haven’t really cared what I’ve eaten, since I didn’t hit the grocery store this week, and due to Holiday parties, there seems to [...]
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Posted in Health & Wellness, Weight Loss on Dec 10th, 2010
OK, So I missed my weigh in today. I needed to be in the office today, so I wasn’t able to do my regular Friday routine. I guess next week will be the next weigh in, since I’m a creature of habit. Personally, I get up on Friday, wake up, start my morning routine, use [...]
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