2011 has been laid to rest, and 2012 has begun. Overall, 2011 had some ups and downs, but in the end I was still on the right side of the semi-frozen Minnesota turf when the ball dropped last night. Here’s a recap from 2011 for anyone that gives a rats hind end.. January – February: It [...]

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While I full admit that I have not stuck to a diet plan 110% (after all, you get sick for a week, friends visit, you’re our of town) hell, life happens.  I’m not going to be a total diet-nazi to myself, and annoy those I’m out with.. I decided to step on the good old [...]

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Well, Most of the snow is about done and over with at least in my neck of the woods, and the weather is getting nicer.  For me, that means finally being able to get in some good workouts in the great outdoors.  Having spent a majority of the winter trying to jog outside a few [...]

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