While I full admit that I have not stuck to a diet plan 110% (after all, you get sick for a week, friends visit, you’re our of town) hell, life happens.  I’m not going to be a total diet-nazi to myself, and annoy those I’m out with.. I decided to step on the good old [...]

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Well, Most of the snow is about done and over with at least in my neck of the woods, and the weather is getting nicer.  For me, that means finally being able to get in some good workouts in the great outdoors.  Having spent a majority of the winter trying to jog outside a few [...]

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So, after taking off Amateur week, and getting out 4 days this week either running outside or shoveling snow, I feel pretty good.  I didn’t really vary from the meal plan (2 beers at company meeting Tuesday) but overall, pretty good. Started over with my Wii Fit person, with a new year, new goals and [...]

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