So, We have 24 hours in a day, and personally, I like to get about 7-8 hours of sleep each night, at least during the work week. That leaves us roughly 16 or 17 hours in our days. What do we do with those hours? Everyone seems to say they never have enough time in [...]

Read Full Post »

Twas the night before Christmas, and all thru the week, my attempt at the diet was meager and meek. The projects were mounting all day and all night, so the bottles of rum, were starting to feel light. Parties and food were very abundant, and complaining about workouts have become quite redundant. So yeah, it’s [...]

Read Full Post »

So, Since I don’t get much opportunity to go out and try new places to eat, go fun places or do stuff [mainly because this time of the year it's cold out, and I am being more thrifty with my spending] I’ve decided to bore you all with more boring news on my fitness goals. [...]

Read Full Post »